Why People Here Love Boating So Much?

How long do you want to live?

When I’m living well, I notice beauty more. I feel joy more. I feel more connected to life. I see things, really see things – and I get sparks of insight or emotion or appreciation, instead of just walking by.

Living well means having the emotional and energetic capacity to focus on others and how I can be helpful in the world and make some sort of positive difference, rather than focusing on my own internal dialogue constantly.

The tricky part is, in order to have that capacity to care for others, I must take care of my own body and mind first. Without strengthening my own self, my “making other people happy” abilities that I care so much about will crumble. The sweet spot is being able to focus on self care and self strengthening without spending time self obsessing, worrying about doing things perfectly, or getting caught up in internal dramas.

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